HOW TO GET GLOWING SKIN

How to achieve wonderful glowing skin and command the attention of admiring eyes.

How do you get glowing skin? Lifestyle changes are very crucial in getting this done. There are also homemade solutions for this which we will recommend in a moment.

Dull Skin Culprits- What Causes Dull Skin?

Your skin is the very first part of you that people see. How your skin appears gives a perception of just how healthy you are. So what causes dull, unattractive skin that can put people off a person?

  1. Harmful Sun Rays

The sun undoubtedly has a lot of amazing benefits to mankind, but giving you glowing skin is not one of them. Exposing your skin constantly to the sunlight can result in extreme skin dryness and even peeling off or flaking.

  1. Unhealthy or Unbalanced Diet

If your diet doesn’t contain foods that can support your skin, glowing skin may continue to be a myth to you.

  1. Stress and Lack of Sleep

Stress impacts everything including how vital your skin appears. Taking adequate rest can keep you away from wrinkles and help you look great.

  1. Excessive Alcohol and Smoking

This too can impact your skin negatively. Moderate alcohol has its benefits but in excess, it’s altogether dangerous.

  1. Aging

The effects of age can eventually make it hard to keep your skin glowing still. Old folks complain often of dry, unattractive skin.

  1. Underlying Health Conditions

A health condition such as acne, fever, etc., can cause your skin to dry out and even flake.

Simple Homemade Remedies to Get Glowing Skin

The following homemade solutions are very easy and cheap to prepare.

  1. Baking Soda Exfoliator

You can prepare an effective exfoliator using baking soda. With this preparation, you can remove dead skin cells and also take advantage of the antibacterial properties of baking soda to keep your skin from infection.

To prepare this homemade exfoliator, simply follow these steps:

  • Mix 1 teaspoon of baking soda in 1 teaspoon of olive oil.
  • Mix both and add a half teaspoon of honey.
  • Mix these.
  • Using gentle circular motions, apply this mixture to your face and neck once every week.
  • Always rinse with cool water after some minutes.
  1. Turmeric Mix

Turmeric is important to beauticians because of its curcumin content. Curcumin is a powerful anti-inflammatory substance that helps to eliminate free radicals that damage the skin.

Turmeric is chief when it comes to glowing skin as it helps to improve collagen production. Get the turmeric mix by doing the following:

  • Mix 1 teaspoon of turmeric with 4 tablespoons of gram flour.
  • Mix these with milk and water.
  • Use this mixture as a face and neck mask, leaving it for only 15 to 20 minutes at a go.
  • Rinse off with water and dry your face.

This mixture is best applied just before bed, twice every week till you see results.

  1. Natural Oils

Virgin coconut oil is highly recommended for achieving glowing skin. Simply rub this into your skin every night.

  1. Cucumber

In case you don’t know, cucumber contains plenty of antioxidants that can help you get to your glowing skin goal faster. Cucumber also cools the skin and gives you a soothing feel.

Here’s how to prepare the cucumber for glowing skin.

  • Grate your cucumber and mix this with yogurt.
  • Use the mixture to mask your face and neck.
  • Leave it on for about five minutes before rinsing off.
  • Do this three to four days in a week for maximum results.

Lifestyle Changes Required

  1. Drink More Water

Yes. 6-8 glasses are recommended. This way, you’ll flush out toxins and keep yourself perfectly hydrated.

  1. Opt for a Healthy Plant-based Diet

This will supply you with the required vitamin C. The first will also improve your metabolism and proteins will supply your skin with Omega 3 fatty acids.

  1. Reduce Sugar and Salt Consumption

This is a way to reduce bloating. You’ll feel light and healthy and your skin will thank you for it.

  1. Exercise More

Yeah, hit the gym. Get the blood flow improved for healthier, glowing skin.

  1. Take this bunch of advice:
  2. Don’t ignore sunscreens.
  3. Wash your face every night before bed
  4. Don’t bleach. Nope, don’t even think about it as that will strip your skin of what’s supposed to make it glow.

Bottomline

Glowing skin can take your self-esteem from 5 to 100 in a swift rise and this is the thing: If you want it, go for it!